Discover the secrets to preventing burnout and fostering positive mental health with Georgia Homsany, the founder of Daily Dose Wellness. In this episode, Georgia takes us through her incredible transition from a 15-year corporate marketing career to launching a company dedicated to enhancing employee well-being. Learn how wellness programs can transform a workplace. Georgia sheds light on innovative strategies that have successfully shifted from in-person to virtual formats, ensuring that corporate culture and employee health remain strong.
Join us for an episode filled with practical advice and inspiring stories designed to help you thrive both personally and professionally.
Find out more at https://dailydose-wellness.com/
Grab your copy of "You're Not Lazy - Change Your Words to Change Your Worth"
And do take the self talk quiz! https://tico4sk5f8u.typeform.com/to/ksaxvKAN
I am your host Carol Clegg. I guide women coaches to enhance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"
I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?
Let’s chat!
BOOK your ✅ 30 minute complimentary discovery call
carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol
00:00 - Corporate Wellness and Work-Life Balance
12:55 - Positive Self-Talk and Personal Growth